YOU HAVEN'T LOST YOURSELF.
YOU'VE JUST FORGOTTEN HOW TO LISTEN.

What if the problem isn't you? What if it's everything layered on top of you?

A Different Kind of Transformation

Burned out by endless healing?

Tired of the constant self-improvement loop. The journaling that never quite reaches the core wound. The therapy that gives you language, but not resolution. The sense that you're doing everything right, yet something still feels “off”.

You’re not broken. You don’t need fixing.

Beneath the conditioning, the survival patterns, and the expectations placed upon you, something powerful already exists. This work is about remembering it.

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Before we go further… Take a breath.
Feel where you're holding.

Notice what's underneath the doing.
That's where this work begins.

⟡ ⟡ ⟡

Most transformation approaches focus on repairing what’s wrong. This work begins from a different place: the understanding that nothing essential about you is missing.

Through subconscious journeys, guided trance, and nervous system integration, we gently unwind the patterns that keep you disconnected from your true identity.

The result isn’t a new version of yourself. It’s a return to who you already are, and always have been.

Remember

Reclaim

Repattern

Radiate

Remember → Reclaim → Repattern → Radiate →

The Remembering Path

This work is for those who sense that the old way of being no longer fits.

Perhaps you’ve carried responsibility or high performance for so long that your system is exhausted. Perhaps you’re moving through a life transition, identity shift, or spiritual awakening that words alone can’t explain.

You may recognize yourself here if you’re experiencing:

  • Burnout after prolonged responsibility or pressure.

  • Emotional patterns that insight alone hasn’t resolved.

  • A sense of disconnection from joy, purpose, or self.

  • The quiet crash after striving, caregiving, or holding it all together.

  • A threshold moment where who you’ve been no longer feels aligned with who you’re becoming.

Many who arrive here are artists, leaders, or sensitive people who’ve learned to navigate the world through strength and performance – often at the expense of their own nervous system.

You don’t need to be in crisis.
You don’t need the right language for what you’re feeling.
You don’t need to consider yourself “spiritual.”

You only need to have the willingness to meet yourself honestly and follow a simple arc of transformation.

Remember who you are.
Reclaim your power.

Repattern what no longer serves you.
Radiate your true identity.

Where identity becomes embodied presence, you may begin the work in one of the following ways.

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7-Day Remembering

A guided journey into nervous system regulation, subconscious exploration, and identity reclamation.

Three women sitting outdoors during sunset, engaged in meditation or mindfulness, with a large tree and greenery in the background.

Subconscious Journeys

A growing library of guided trance experiences, identity recoding sessions, and nervous system practices.

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1:1 Depth Hypnosis Sessions

Deep transformation and integration work, held by hypnotherapy, somatic experiencing, energy medicine, and more.

Explore the
Subconscious Journeys
Library

Each journey is a standalone experience designed to work with a specific pattern, threshold, or layer of the inner landscape.

These are structured subconscious experiences that engage the nervous system and the deeper mind, where identity and belief are actually held. Some are gentle entry points. Others go further.

Reclaim Your Sovereign Power
US$6.99

For the moment you‘re ready to stop seeking permission and start remembering who you are.

Sovereignty is not something granted from the outside. It’s the lived experience of being the authority of your own life – your energy, your choices, your truth. This journey is a deep reclamation. It addresses the places where power has been surrendered: to people, to systems, to old versions of yourself. Through trance and intentional subconscious work, you’re invited to take back what was always yours.

Manifest Money & Financial Freedom
US$6.99

For the moment you're ready to change your relationship with abundance at the root.

Financial struggle is rarely just about money. It lives in the body as tension, in the mind as scarcity thinking, and in the subconscious as inherited stories about what you’re allowed to have. This journey works at the deepest level – not to visualize wealth as a wish, but to recode the internal landscape so that receiving becomes natural, sustainable, and aligned with who you truly are.

Rise Beyond Self-Sabotage
US$6.99

For the part of you that is ready to stop standing in your own way.


Self-sabotage isn’t a character flaw. It’s a protective pattern – a strategy formed long ago to keep you safe. This journey descends beneath the conscious mind to locate the root of that pattern and gently dissolve its hold. Through deep trance and subconscious reprogramming, you will meet the inner architect of your own resistance and offer it a new role: one that serves your becoming rather than prevents it.

Side profile of Gabriela Nova with braided hair, closed eyes, and a serene expression, with shadows cast on her face and neck from an intricate pattern, against a dark background.

About Gabriela

I work at the intersection of the subconscious mind and the nervous system, in the place where insight alone can’t reach.

My work blends depth hypnosis, somatic trauma therapy, breathwork, and spiritual inquiry into a trauma-informed process designed to help you return to the self beneath conditioning.

Before becoming a practitioner, I spent over a decade behind the scenes in film, music, and creative production. I sat with people the world called successful, and watched them quietly come apart. That gap between the public self and the private one is where this work was born.

Today, I accompany people through the moments that words alone can't hold – identity shifts, creative reckonings, burnout, and the quiet crises that don't yet have a name.

“If everything around you seems dark, look again – you may be the light.”

—Rumi

The Living Practice

Transformation doesn’t happen in a single moment. It unfolds through small returns to the breath, to the body, and to the quiet truth within.

Through Substack, I share essays, reflections, short breathing exercises and grounding meditations designed to support nervous system regulation, presence, and the work of remembering who you are.

This is a living practice – a space where insights, teachings, and audio journeys are offered to accompany you through the rhythms of life.

Many of these offerings are shared freely as a way to make this work accessible to anyone who feels called to it.

Receive new writings and practices directly in your inbox.

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  • "The 1:1 sessions were like a beautiful layer on top of all the crazy wild processing I was already doing. The timing of them was truly perfect. It made me want to reconnect with a more regular self-hypnosis & self-regulating visualization practice. I look at it all as different pieces coming together to support me through the chaos of the external world. Thank GOD is all I can say! Wow wow!"

    —Author

  • "After just three sessions with Gabriela, I’ve been able to access parts of myself I hadn’t touched in a long time. She holds space with genuine care and presence, guiding you through the emotional, spiritual, and physical layers of your being with such grounded wisdom. Her approach isn’t about fixing, it’s about remembering. She helps you bring to light what moves within you and turn those insights into portals for deeper awareness and compassion."

    —HR Director

  • "I’ve had the opportunity to experience both a Breathwork session and a recent shamanic journey guided by Gabriela and, I can truly say that her presence is a gift. Gabriela holds space with such tenderness, deep listening, and genuine intention. Her ability to create a safe and supportive environment allowed me to open up and connect with parts of myself that had been quiet for a long time. Whether through breath or journeying, her guidance felt intuitive and grounded in something much deeper."

    —Architectural Designer

  • "Working with Gabriela through depth hypnosis has been such a gift. She helped me move through energy I didn’t even realize was holding me back, and guided me to discover an inner source of safety and wisdom I can return to anytime. Her presence is so gentle and warm – every session left me feeling calm, clear, and deeply supported."

    —Artist

  • "With grace and a beautiful blend of therapeutic tools, Gabriela leads you through a journey uniquely tailored to you. I’ve been learning to walk through life with more embodiment, presence, and clarity and I couldn’t recommend her more for anyone ready to reconnect with their own voice and purpose."

    —Tarot Reader

  • “Gabriela’s intuitive ability to catch the subtleties and intricacies of my whole being made our sessions feel so comprehensive and deep. The practice is unlike any other form of therapy I've experienced before. I felt deeply relaxed while simultaneously alert to that which I was exploring in my psyche.”

    —Massage Therapist

  • “I have done and tried many many things, but this work feels very potent, and I love how it feels. Gabriela has a sweet and tender heart, and a deep listening. She's AMAZING – an absolute natural, truly gifted. It feels like she's done this her whole life!”

    —Oracle Priestess

  • "With Gabriela, I was able to feel safe enough to explore long pent up feelings around loneliness, abuse – and that without ever feeling retraumatized in the process. This led to greater clarity after sessions about how deep and broad some of these themes were in my life. Also connecting first to my own spirit guide provided me with an inner sense of safety and strength that I wasn’t expecting. I’ve left the sessions feeling calmer, lighter and more aware."

    —Mother

  • "The way Gabriela guided and held the container supported all of that intensity to come forward and be released. Deeeeep healing. I’m so grateful."

    —Death Doula

  • "It’s a true gift to be able to work with Gabriela. Beyond her vast knowledge and impeccable skill as a guide, she is an exquisite space-holder. She has the rare ability of making it feel easy to access trust and safety in her presence."

    –Human Design Expert

A Gift For You

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A free 5-minute subconscious journey – designed to bring you back to yourself, wherever you are.

Enter your email below to receive instant access.

Your Return Begins Here

If something in this space resonates with you, I invite you to begin.

Many who find their way here have already explored therapy, healing, or personal development, yet still sense that something deeper remains unresolved. Often, this is because the patterns shaping our lives live not only in the mind, but in the body, the nervous system, and the subconscious.

This work meets you there – gently unwinding the patterns that keep you disconnected from your true identity, and supporting a return to who you are.

When you’re ready, you’re welcome to step into the work.

Sessions are offered in both English and French – online, worldwide.