Each session is a co-created, trauma-informed container designed around what your system needs that day. Sometimes we work through the body (somatics or breathwork), sometimes through subconscious exploration (Depth Hypnosis), and sometimes through the symbolic or spiritual layers (dream work, ritual, intuitive inquiry).

No. I am a certified Spiritual Counselor and Hypnotherapist.

This work is complementary, not clinical. Many clients work with me alongside a therapist, coach, or medical practitioner; many do not.

If you’re seeking grounded spiritual healing, nervous system attunement, emotional coherence, and a return to your inner authority, this work may be the right fit.

Depth hypnosis and traditional psychotherapy serve different functions and work at different layers of the system, so direct price comparison can be misleading.

Conventional therapy typically involves weekly sessions over an extended period, building insight and relationship over time. Depth hypnosis works directly with the subconscious mind and nervous system, where the root of a pattern actually lives. This tends to create shifts more quickly and with less frequent sessions. Most clients come monthly, in clusters, or around specific transitions rather than weekly.

A single depth hypnosis session at $195 is designed to go somewhere that 10 hours of conversation might not reach. The investment reflects the depth of training required, the specificity of the approach, and the nature of the work itself.

If cost is a consideration, the 4-session package at $700 offers a meaningful entry into the work at a slightly reduced rate, and the 7-Day Remembering™ at $77 is a powerful first step that requires no ongoing commitment.

Beautiful. This work tends to arrive at thresholds: burnout, heartbreak, reinvention, creative blocks, identity shifts, career pivots, spiritual openings.

We move gently, steadily, and with reverence for what’s ending, and what’s trying to begin.

It’s okay to be afraid.

We move at your pace, not at the pace of your fears or your expectations. Your system will never be pushed; it will be listened to. And you will not be alone in anything that arises.

Most people do – everyone experiences sessions differently.

For deeper transformation, consistency matters. This work is not a quick fix; it’s a steady return to emotional and spiritual integrity.

Arrive rested if you can, hydrated, and with space afterward to integrate.

A quiet environment helps, but life is messy, come as you are. The work meets you there.

No experience is required. Everything is explained, guided, and supported. You don’t need to know how to do anything – only how to breathe, how to listen inward, and how to allow.

Yes. Everything said, felt, or revealed in our work together stays within the container.

Your privacy – especially if you’re a public figure, creative, or high-achiever – is paramount.

I also offer longer-term containers and immersive packages.

If this calls to you, explore here.

You can book directly through my calendar, here, or email me directly at hello@gabrielanova.co.

If you feel the pull, trust it. Your path is already opening.

Yes. I am fully bilingual and hold sessions in both English and French. You're welcome to reach out and book in either language.

Yes. Most of my work is done online, and I work with people all around the world. Sessions are held via Zoom. Wherever you are, you're welcome here.